How to develop Immunity? Why it is more important in children?
In this fast world where there is a trend of junk food, cold drinks, and processed food to develop strong immunity is a challenge Immunity is particularly highlighted in children as the body of a child is a blank slate whatever you want to create is possible So let’s create a healthy layout that can set the foundation for better long-term health status as well as prevent the occurrence of chronic ailments.Factors affecting the Immunity of a child:
There are many factors on which a child’s immunity is based such as:-  The food they eat
- Â Meal timings
- Atmosphere in which they eat
- Mental state while eating
- Level of activities throughout the day
- Free environment around