Homeopathic Medicine for Indigestion/Acidity
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Indigestion / Acidity
- The stomach is your second brain,emotional compass,our fire centre.
- At Saha,we believe indigestion and acidity aren’t just about food.They are about pace,pressure and unprocessed emotions not able to cope up.

Causes
- Irregular eating Habits:Skipping meals,Late night snacking,Eating in rush disrupts digestive rhythm
- Stress and Anxiety:When our mind is restless,so is your stomach.
- Overeating:Mind needs mindfulness ,not ust mouthful
- Spicy processed foods
- Excessive tea,coffee,Alcohol stimulates Acid secretion
- Sleep deprivation and sedentary lifestyle slows down digestive pace.
Signs & Symptoms
- Burning sensation in chest and upper abdomen
- Bloating heaviness,gas especially after meals
- Frequent burping,Acid reflux
- Nausea ,Vomiting
- Poor Appetite
- Irritability
- Disturbed Sleep
- Headaches
- Coated Tongue
- Bad Breath
Scopes of Homeopathy
- Deep digestive Reset:Homeopathic remedies trains body to digest
- Mind Gut connection revived
- Safe and Gentle:No Antacids,Brings natural harmony
- Individualistic treatment
- Long lasting :Strengthens digestive system from within preventing future flare ups
Why Sahaj
At Sahaj,we understand your lifestyle,food habits ,sleep patterns,emotional terrain We guide you with simple changes in food ,timings,combinations and mindful eating practices. Healing your gut should not be a struggle.It should be natural,nurturing and nourishing which we provide at Sahaj When your stomach smiles,so does your soul. Lets quiet the fire within—gently,naturally,Sahaj-ly.
Frequently Asked Questions
What causes indigestion and acidity?
Indigestion and acidity are often caused by overeating, consuming fatty or spicy foods, lying down immediately after meals, stress, or certain medical conditions like GERD (Gastroesophageal Reflux Disease).
What are the common symptoms of indigestion?
Typical symptoms include bloating, gas, heartburn, nausea, discomfort in the upper abdomen, and sometimes a bitter or sour taste in the mouth.
How can I prevent acidity and heartburn after meals?
To prevent acidity, eat smaller, more frequent meals, avoid foods that trigger symptoms (like caffeine, spicy foods, and chocolate), and stay upright for at least 2-3 hours after eating.
Is bloating always caused by food intake?
Not always. While diet is a common trigger, bloating can also occur due to stress, hormonal changes, or medical conditions such as irritable bowel syndrome (IBS) or lactose intolerance.
When should I see a doctor for indigestion?
Consult a doctor if symptoms like severe pain, unexplained weight loss, difficulty swallowing, or frequent vomiting occur. Persistent indigestion that doesn’t improve with lifestyle changes or over-the-counter remedies also warrants medical attention.
Can home remedies help manage indigestion and acidity?
Yes, simple remedies like consuming ginger, drinking warm water with lemon, or using antacids can provide relief. Avoiding alcohol and smoking also helps manage these conditions.
Is stress linked to indigestion?
Absolutely. Stress can increase stomach acid production and slow digestion, leading to symptoms like bloating, gas, and heartburn. Techniques like meditation or yoga may help manage stress-related indigestion.
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